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I’m Tired Of Doing Things That Make Me Unhappy

Why do I keep forgetting that I have control over my actions?

Bev Potter
3 min readMar 17, 2021
Photo: Bev Potter

I grew up in a pretty strict household. It was my mom’s way or the highway. I think my dad worked three jobs just so he never had to stick around for long.

As a result, I have a lot of character traits that are less than desirable. A lot. I’m super controlling in my relationships, inflexible, regimented, and very, very unhappy.

And I keep setting myself up for more unhappiness by doing things that I think I should be doing, whether I enjoy them or not. Whether they add anything to my life or my general well-being. Whether or not they accomplish anything at all.

I read a newspaper every day. I watch a news broadcast on television every day. I listen to the news on the radio as I get ready for work every morning.

Why? Does staying abreast of all the world’s quotidian horrors make me happy? Of course not. I do it because I feel like I should.

And maybe when I was younger, this ritual of absorbing everything that was going on served some purpose. Maybe I thought it would motivate me to dedicate my life to…something. Anything. Helping others. Volunteering at a soup kitchen. Giving blood.

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Bev Potter
Bev Potter

Written by Bev Potter

Legal secretary by day, insomniac by night. Ally. BA, MA. Humor, pop culture, and things that make you think. My weekly-ish newsletter is bevpotter.substack.com

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